Category Archives: My Favorites
From Boy to Man – and About Alice.
Had a squabble with my son today.
It was unpleasant.
It came on the heels of his 21st birthday.
21!!!
I started this blog when he was still walking up a dirt road to catch his bus to school!
He was this little …

Our squabble? It was over a bird.
He wanted/wants a bird.
I said no.
We rent – they poop. We rent – they scratch their seeds. We rent – he doesn’t pay any of it.
Truth is, I’ve always wanted a bird too.
But, not a caged one.
One I could put to bed after it flew free in my (owned) home with interaction.
We don’t have that to give.
What he DID get for his birthday was semi-impulsive and it dawned on me today, he has more of me in him than I had thought.

What he didn’t DO on his birthday made me proud.
He thought he was driving later to a friends after his birthday dinner to do college homework – so, he didn’t have a drop of alcohol.
I SO appreciate that.
Respect that.
My son has common sense.
As for the tattoo (of which, I have four) I didn’t love it.
No, I’ll be honest.
I didn’t love the idea of it – because, he HAD a plan.
He wanted to integrate nature and technology and was going to be proud to have that imbedded in his flesh for eternity.
After consulting with a tattoo artist, he was told it would be 5-6 hours in a chair and perhaps he needed a pre-tattoo. (I’m sure that wasn’t the sentence the guy used – but hey, I’m paraphrasing.)
I felt like he was being coerced into an extra tat.
When Nic sent me a mock up of the tat – and I saw Alice –

I knew he didn’t have me in mind. (Although, I WAS hoping for his first to be “MOM” in a heart – just kidding.)
Because, this is what he brought me back from his big trip to England:


But, he had heard the story over and over of when I was in a bus in India as a child reading Alice’s Adventures in Wonderland and the bus hit a man.
No one really cared.
But, when we hit a chicken!!!! We had to pay for not only that chicken, but the chickens it would produce, the eggs those offspring would produce etc. etc.
One less mouth to feed in a 3rd world country is above food that feeds them – to a degree.
I kept reading on that bus – but did catch a glimpse of hamburger head.
It was horrible.
But, we took him somewhere good – and my mind stayed in that book.
Bottom line, I said:

And he is honest. Like me – to the point of discounting himself, if that’s even possible.
We try it, we do – but to lie – it doesn’t lay softly on our chests. I’m glad he got not only impulsiveness, but HONESTY from me.
And now we’ll both always have Alice.
MY Truth about Anxiety

“But, I don’t want to be ‘that’ girl.”
“Amanda, anxiety is a medical condition – you have nothing to be ashamed of.”
This was a conversation I’ve had over and over with my doctor.
When did it start? Approximately 2008 … I had ‘spells’ I couldn’t explain. Couldn’t lay down – couldn’t breathe – felt out of body, but so very aware of every sensation, as negative as they were. I was scared, I wanted to sleep – I wanted it over! But couldn’t and had to wait it out.
To be fair – I was soon diagnosed with Inappropriate Sinus Tachycardia, (Basically, I have an electrical misfire when it comes to my heart – so that makes a very real, and very scary condition hard to distinguish from an anxiety attack) but also with COPD after a random chest X-ray after a rapid heart beat sent me to the ER. They caught my lungs on that shot and shared that with my doctor.
My doctor shared that with me and I cried and cried.
I was that kid that every time I caught a cold, I’d end up with bronchitis. That, or walking pneumonia.
My lungs were enlarged.
OK. So, we deal with that.
I was put on Digoxin and Metoprolol.
That seemed to help for a while – but then I started having what I call ‘spells’.
Not just heart palpitations due to my heart condition – but debilitating full on attacks at random times.
Anxiety/panic attacks don’t come for me when I’m stressing out – they come when I least expect them and yes, I know the difference between ‘them’ and a heart episode.

I tried breathing patterns, I tried cooling my pulse points under running water – usually, just finding someone to sit with who wouldn’t ask me how I was would work. The spells would pass.
My doctor added Alprazalam to my regime.
THAT helped. Until it didn’t.
I would wake up in the middle of the night, certain I was having a heart attack. Chest pain, back pain, rapid heartbeat, out of body sensation, clammy palms, jaw pain, left arm pain – total and complete feeling of helplessness and impending doom.
It got to the point I couldn’t ‘walk it off’ (literally, and that’s something they say you should try.). I was too dizzy. I also couldn’t be horizontal, it made it worse. With blurred vision and terrified, I’d hit my knees and lean over either my couch or bed (if I was at home) and this agnostic prayed. And prayed HARD!
Usually these spells happen when they really shouldn’t. Watching a movie – sleeping – or just working and feeling happy.
Bonkers timing.
No stress I was aware of.

Fast forward again.
For eight years I’ve been taking 2 Metoprolol, 1 Digoxin and two 1/2’s of Alprazalam per day.
I’ve learned to ‘deal’ with the bad times.
Past month, I’ve been getting goosebumps only on one area of my body. My left thigh. That concerned me. (Mostly because my house is in the 80’s and no, I hadn’t been watching a horror movie at the time.)
Also, my anxiety has upped, big time.
Yes, mostly it’s random. But, I do have triggers. Raised voices, my dog barking, a car too close behind me …
Then, a new symptom. I can feel completely fine at work or at home, but trying to run an errand? I suddenly feel complete and utter intestinal distress. An urgency that shouldn’t be there. Because my tummy was fine when I left.
I also can only be in ‘public’ for a short amount of time. I’ve left a cart at a grocery store quite a few times – unable to find my footing and having to abandon it.
Crowds? Oh goodness no. I can’t do crowds.
Add to that driving. Now, this is something note worthy because, NOW, I’m putting OTHERS in danger. I accidentally tried to change lanes one day and someone was in my blind spot – they honked. Since then, I’m terrified to change lanes. I also feel a LOT of pressure when I’m doing the speed limit and someone is behind me wanting to go faster.
Worst experience was trying to take my fiancé at the time to Vegas – the closer we got to ‘big’ traffic, the more symptoms. I literally couldn’t feel my hands, couldn’t breathe. I couldn’t see – I had absolutely NO control over my body or what it was doing!! The first exit we found with a phone, we called a taxi for him to finish the trip for an absurd amount of cash.
Today – I shared all of this with my doctor.
Today – I received an additional prescription for buspirone (BuSpar) for generalized anxiety, OCD and panic.
It doesn’t work for everyone. I’m REALLY hoping I’m a good candidate! Mostly because it’s non-narcotic. I want OFF of Alprazalam.
I see my doctor again in a month and if it DOES work for me, I can be weaned off of Alprazalam – and I’m SO grateful!
Bottom line – Anxiety and panic attacks are no joke.
My son has spent hours with me telling me “You’re not in danger” and telling me to focus on things that ground me when I can’t even move.

Anxiety is crafty and unpredictable and terrifying.
But – If you’re going through this for the first time? You WILL be ok!
It feels like you’re going to die. It does. I don’t think people who don’t have it understand that.
I also don’t think people understand how legitimate the experience is.
Things to NOT tell a person going through it (from my experience, not a medical book.)
“You know it’s all in your head, you’re fine!”
“Just breathe.” (Although, there ARE some great breathing techniques that DO help.)
“You’re making this happen.”
No.
No.
No!
If you wake up with a pounding heart and can’t feel your phalanges and can’t believe how helpless you feel – YOU try telling yourself to ‘just breathe’ – lol.
And, if you can’t relate. I’m SO glad. I AM SO GLAD. Because it’s fucking awful.
I’ll give you an example that maybe you CAN relate to.
Ever have to be at work and you have an excruciating toothache or earache that renders you unable to sleep? Yeah.
It’s sort of like that. ALL you want to do is have relief and relax, but your body DOES NOT cooperate!!!!!!!
You have NO control.
So – I’ll try this new medicine and let you know, let’s see how my experience goes. I already made the mistake of ‘googling’ and reading user reviews.
No wonder I’m a bundle of nerves. LOL!
BUT! But.
Because, I’m tired. And I’m tired of going through this … I’m willing to try anything. I’ll be a Guinea Pig.

Shrugging ‘hope’ and holding onto positive
I had it all planned out.
My post was to be about ‘hope’. About how that’s how I’m feeling, hopeful.
Then I thought … Much as I used to use ‘anxious’ incorrectly (as a positive, i.e.: “I’m anxious about the party!” Thinking it meant a nervous excitement) I should probably look up ‘Hope.’
This is how I used to feel about it.

Then I read this:

I like the intransitive verb, but when I got to ‘expectation’ I faltered in my wanting to use ‘hope’ to define my current feeling. I ‘expect’ nothing. Nothing.
I also don’t wish to ‘obtain’ unless it’s good traits or good deeds. I DO cherish things – but not desires. I know the difference between ‘wanting’ and ‘needing’. I mean, we could dictionary the hell out of this word, but the bottom line, ‘hope’ lost it’s luster with me. So I was done there.
I sat, I pondered, I considered and then I looked up and took this photo instead. It’s a painting I did a few years ago and I love it so much. No, it’s not gallery worthy, lol, but it made me so … Happy!!!
And so, when I noticed the bird cage that hangs in my bedroom reflecting in the frame – I was then ecstatic!
By now, if you’re a follower, you know my affections for inanimate objects run a tad on the OCD side – so the cage door is ALWAYS left open.

I asked myself, how does this painting make you feel?
And I came up with … ‘Positive.’ Not in the ‘sure’ kind of way. Let’s go back to Merriam Webster shall we? (Yeah, we’re goin’ there.)

Yes! I want to feel ‘good’ I want to feel ‘useful’ I want to see good qualities in everyone. And I usually do. So, despite people who have called me pessimistic, nah, I’m not. I’m a realist. Who was almost homeless, who was almost dead – who has been through things I haven’t shared with the closest to me.
But today – I feel POSITIVE!
And I’m going to grab that, and keep that, and hold it tight.
Like a photo I never got to take, but know I saw.
THAT is how I see happy, and positive.
I can’t prove it to you, yet. But, in 2016 my words will convince you I have.

A Eulogy worth living

I hit an emotional bottom last night.
Just too much going on in the world.
Too much going on in my heart and head.
Too much going on in my immediate circle – people passing, friends and family being ill or broken with this and that. Plus my own recent health scare.
Miss ‘I can live alone’ also has to come to terms with the fact that, approaching 50, and having lost the one person I could imagine sitting in a rocking chair next to, that I may very well BE living alone in my ‘golden years.’
I’m scared.
They’ve recently built an ‘assisted living’ home across the street from where I work. Next door to us is the administration building. I see people bringing their elderly relatives to discuss housing – knowing once they’re there, that’s it.
They gingerly enter and I want to wrap them all up in cotton wool. The sadness on their faces – it is my undoing. But, it’s a great facility. They’ll be cared for and nourished mentally, emotionally and physically.
There’s to be no assisted living for me.
Let’s face it, I can’t even afford to procure health care right now for the issues I DO have. God forbid something catastrophic happen.
I’m scared of being alone.
I’m scared that I have no nest egg.
I’m scared to die – and, I’m scared I haven’t been ‘good enough.’
Last night I reached out – because my thoughts became very dark.
I needed to hear that I made a difference in some lives. That I was loved.
I needed it like I need oxygen.
Luckily, I’m very picky on my Facebook and so when I do reach out – or if I am a total idiot, I’m accommodated/forgiven depending on what I’ve posted.
I have wonderful friends.
I need to make a point of telling them more often!
I don’t want to eulogize loved ones when they’re gone. I think people deserve to hear how special they are and what a difference they make in my life while they’re still able to hear it.
Anyway, I needed to hear my eulogy.
Because last night, I wasn’t feeling loved.
I wasn’t feeling ‘good’.
I wasn’t feeling important.
I was feeling completely broken, beaten and hopeless.
I was feeling lost and abandoned.
I was feeling used and discarded.
I was feeling like I wanted to be – done.
Just … done.

Please know, these were just feelings … I treasure my life. But the feelings were so intense they scared me.
And so – this is why I reached out.
My post said this:
“You know how we have an impact on someone’s life and don’t even know it? I need to know it tonight. Not ‘fishing’ straight up asking, have I, and in what way, had any sort of impact in your life? I need this. I don’t need complete kudos – I just want to know – if I was in anyway ‘good’. Just trust that I’m asking for a good reason – and please don’t ask why. X”
My friends came through for me.
I was given ‘virtual’ love that I so desperately needed.
I was validated.
I was lifted.
And I was not questioned.
I was eulogized and … it made me feel alive.
I saw glimpses of myself that I forgot existed.
I remembered moments shared with far away friends that had faded from memory.
I felt warmth and love.
I felt and still feel, SUCH gratitude for the amazing people who took the time to give me their time when I truly needed it.
I am a blessed woman.
Still hurting … but not feeling so alone.
I am so glad I put my pride aside and spoke up.











